iF yoUr meNStrUaTIoN COMes LatE(PART 2)

Health problems
-If your body experience sudden pain such as illness that requiring intensive care,it can provide physical stress on your body and might disrupt your menstruation.
Skinny body
-For athletes,they always lack of fat in their body as too much exercise.this can create problem to their period.only one solution- just getting back your normal weight.
One wrong about
-Many women failed to recall exactly the accurate date of their menses.so make sure always take the notes record the first day of your period every month.
Pregnancy
-Many women didn't realise they are pregnant unless their period are irregular.so,for confirmation use simple urine test.
Breastfeeding
-For those who has baby will have exclusively breastfeed.without you being aware,this will make not period not to be on time.

GOOD LUCK....
hope these will help you ....

kHAs bUAtmU aR-riJaL

Wahai temanku Ar-rijal

Aku mengetahui kesepian hati seorang lelaki

Yang seringkali mengimpikan seorang teman di sisi

Dan tentulah temanmu yang dimimpi

Seorang "SERIKANDI"

Wahai temanku ar-rijal

Andai kau mencintainya

Cintailah dia kerana-NYA

Letakkanlah IA melebihi cintamu kepada dia

Andai engkau mengasihinya kerana-NYA

Engkau kan tidak bisa mengajaknya bermukah di taman sepi

Kerana engkau tahu 

Dia punya 9 nafsu 1 akal

Manakah bisa satu akal mengawal 9 nafsu itu

Andai engkau mengasihinya kerana-NYA

Tak kan bisa engkau menyentuhnya

Walaupun yang ringan-ringan

Kerana engkau tahu

Itu sudah MENGHAMPIRI ZINA!!!

Dan engkau sendiri tahu bukan 

Zina tempatnya di api yang menjulang tinggi

Apakah benar engkau mengasihinya?

Andai dirimu relakan dia terjun ke NERAKA-NYA

Sahabatku ar-rijal

Bercinta itu tidak salah

Tetapi letakkanlah keutamaan cintamu 

Kepada-NYA yang hakiki

Andai dia yang kau dahului

Engkau tak kan gelisah

Andai dia tidak mengirim sebarang SMS

Andai sehari tak bersua

Engkau tidak akan kecewa 

Kerana engkau percaya 

DIA yang terbaik...

Lantaran dia yag terbaik

DIA akan menentukan yang terbaik untukmu

Dan andai dia yang terbaik untukmu

DIA akan satukan juga hatimu dan hatinya...

Dan itulah yang dimakksudkan dengan pernikahan

Itulah yang sebaik-baiknya buat kalian

Kalau dah jodoh tak ke mana

YAKINLAH!!!!

Apakah kau benar-benar meyakini takdir-NYA?

Maafkanku teman

Bicaraku mungkin penuh ketegasan

Aku tidak membencimu

Tetapi aku benci mungkar itu

Dan kerana takut api yamg menjunam itu

Aku menegurmu setakat kemampuanku

Kerana aku takut 

Kita akan sama-sama meredah lautan api

Yang terlalu PEDIH...AZAB...SEKSA... 

Jika aku membiarkanmu hanyut dengan dunia nikmat duniamu

Sama-samalah teman 

Kita pagari NAFSU kita

Agar dia tidak menenggelamkan IMAN kita

Cintailah IA

Kerana DIA tahu yang terbaik 

Sedangkan kita tidak sama sekali....

 P/S : FOR THOSE THAT CANNOT READ MALAY....

YOU CAN USE MY GOOGLE TRANSLATE WEDGET AT THE LEFT SIDE BAR...

HOPE ALL OF YOU ENJOY...

EquAtIOn

CrAZy EQUaTION riGHt!!!!!

hahahaha...
what do you think about my equation...
i do this just for fun...
for the gurl...

please don't take this into your heart...



             

                          S                   I              E

              X_X...                M              L             ...X_X    

leT reLaXINg oUR mINd

A teenager was brought to the court on the three murders months ago ..a witness in relation to the incident is also called  ..follow the conversations that take place in court during the trial ...
Judge: You are found guilty on charges of killing a girl using a sickle.

"Hell YOU !!!!!!!!!!" the witness scream from the cage.


The judge replied with anger  .. "calm down, this is a court"


He then proceed with the trial that was disrupted.


Judge: You are also accused of killing a grandmother using a screwdriver ...


The witness then strongly screamed .. "Damn YOU"


Please bring your patience snapped ...!!!!!!!" the judge replied.


Judge: You are also charged for knocking a child's head using a hammer to death.


Suddenly,the witness shouts while stomping his feet,and said
"Woe to YOU *&^%&$#@!(&^%%(**&^@%%**.................."


The face of the judge becomes red as he is very frustrated and then replied ... "Even though you are a witness, but I will prosecute you for contempt of court 3 times ...."

With the trembling body,the witness answered slowly...
"i'm so sorry,i did not mean that.actually the killer is my best friend but every time I want to borrow a screwdriver, hammer and sickle he said ..
" ..HE NEVER HAVE THAT .."

hope u will enjoying this....
wahahahahahahaha......

the beautiful friendship

For a teenager, his/her friend is a valuable asset in their lives other than their own family ...Most of them prefer to tell all the problems and excitement that they have to friends who had grown up together because they had a better understanding of his companions from their own families ...How beautiful a friendship is... 
so that they are willing to consider his friend as their own family because too many sacrifices their friend made for him that was not able to reply with all the precious gifts available in the world ...

True friends are always at our side does not think we are in trouble or joy because they know that friendship is not just words or actions but is sincerity that comes from our heart to have a friend ...
True friend never complained when his/her dear friend needs his help because he knows that he/she is the only place for them to tell their probs ...Only he/she can help them and makes them happy again and keep smiling..

Friendship is more important than having a couple because a lost friend can't be easily to replace...
Only them who are always at our side when we are away from family ...Only them who can help us when we are in trouble ...Only them who regularly appears in our memory when we are adults and are too busy with work and family so no more time to chat, teen chat, such as we always do when in teens age  ...


BUT ...It's not as easy as address by word for us to get a true friend because a true friend will appear when we ourself become a true friend ...


Do not expect others to sacrifice if we were not ready to sacrifice for them...
When we find one, then keep the best for our relationship with him so that he/she does not feel unsatisfied with our actions or conversations ..

                 "...I'LL ALWAYS TREASURE OUR FRIENDSHIP WITHOUT COUNTING THE MILES BETWEEN US,
                                 THE DAY WE'VE BEEN APART AND THE DIFFERENCES WE SHARE... ... "


I hope we can find a true friend in our lives ...

If yOUr meNSTRUAtiON cOmES LaTE

women must be confused when thinking about their irregular menstrual cycle...
Here are some reasons for female readers who called it as a reference ...


Excessive prolactin hormone 
   -egg production will be limited if your body produce the excessive prolactin hormone .This will cause your mentruation cycle will be less likely for months.
You might feel your milk out of your breasts and having symptoms of dizziness ..Make sure you consult with your doctor as soon as possible to avoid the possibility of undesirable happens.

Overweight

   -Excess fat will affect instability hormones in our bodyTthis will lead to excessive production of estrogen that interferes with your menstrual cycle.So, make sure your weight is at optimum levels.

Stress

   -Hormone production is also influenced by the prevailing pressure on us whether physical or mental ..Stress hormone produced by the body when we are stressed out will disrupt the menstrual cycle and may stop it.

Pregnancy prevention

   -For your information ...

Ovulation may be prevented if you used pessary.

Menopause

   -Menopause is the main reason why your menstrual cycle do not be on time .No need to worry because it will not threaten your health.It will only happens to women whose age is 40 and above..

TO BE CONTINUED....(SORRY)....X_X

HUHUW...

mY fiRsT PosT X_X

who am I?


I just started feeling really want to write a blog about an teenage self ...
I felt as a teenager we should not miss the chance to reach the opportunities in front of our eyes ...
trust me ...
Not all opportunities will come twice ...                     
as well as the time of our youth ...
So I wanted to share with all of our life as a teenager that will be memorable for the old days we will ...
I hope you all will give support to my blog ...
and will provide recommendations for the good of us all ...


yeeeeeeeeeeeehaaaaaaaaaaa .....


Let us begin ....